The Trevor Project
📍 Location: Online
📞 Phone: 1-866-488-7386
🌐 Website: www.thetrevorproject.org/
📱 Text: Text START to 678-678
💬 Services Provided:
  • 24/7 crisis intervention and suicide prevention for LGBTQ youth (ages 13–24)
  • ​Text, chat, and phone support
  • Resources on coming out, identity, and mental health
🕒 Availability: 24/7
💲 Cost Info: Free
Trans Lifeline
📍 Location: Online
📞 Phone: 1-877-565-8860
🌐 Website: www.translifeline.org/
💬 Services Provided:
  • Peer support hotline run by and for trans people
  • Crisis support and everyday emotional support
  • Microgrants for legal name/gender marker changes
🕒 Availability: 24/7 (limited live operator hours; see website)
💲 Cost Info: Free
PFLAG
📍 Location: Nationwide; local chapters available
🔍 Find a Chapter: pflag.org/find
🌐 Website: www.pflag.org
📧 Email: [email protected]
💬 Services Provided:
  • Support groups for parents, families, and allies of LGBTQ+ people
  • Educational materials and advocacy training
  • Local chapter connection for community-based support
🕒 Availability: Varies by chapter
💲 Cost Info: Free
LGBT Center of Raleigh
📍Location: 4 N Blount St, Raleigh, NC 27601
📞 Phone: 919-832-4484
🌐 Website: www.lgbtcenterofraleigh.com/
📧 Email: [email protected]
💬 Services Provided:
  • Peer support groups for trans folks, youth, elders, and parents
  • Resource referrals for affirming healthcare and therapy
  • Advocacy, outreach, and inclusive education
  • Community space for events and programming
🕒 Availability: Mon–Fri, 11am–5pm (check website for support group schedules)​
💲 Cost Info: Most programs free or donation-based; resources are free
LGBTQ Center of Durham
📍Location: 112 W Main St, Durham, NC 27701
📞 Phone: 919-827-1436
🌐 Website: www.lgbtqcenterofdurham.org/
📧 Email: info@lgbtqcenter of durham.org
💬 Services Provided:
  • Reentry support for LGBTQ folks leaving incarceration
  • Trainings for businesses and schools on inclusivity
  • Peer-led support groups (trans, BIPOC, youth, family, etc.)
  • Community events, educational programs, and advocacy
  • Free clothing closet and resource navigation
🕒 Availability: Mon–Fri, 11am–6pm (virtual and in-person services)
💲 Cost Info: Most services are free or low-cost